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<\/a><\/p>\nHow your Smartphone may be harming you<\/strong><\/p>\n As it turns out, your Smartphone could be the culprit with more and more people complaining of neck aches, according to health insurance<\/a> statistics. Therapists have even come up with a name for the spreading affliction \u2013 “Text Neck.” And, chances are you\u2019re a sufferer and weren\u2019t aware that the mobile device you hold in your hand and stare at a major part of the day \u2013 while texting, emailing, calling friends or business associates, and playing app games for hours on end \u2013 may be harming you.<\/p>\n Because you generally tilt your head forward to use a mobile device, you\u2019re putting a strain on your neck muscles. Prolonged slumping or hunching can also lead to inexplicable backaches or headaches without considering the actual cause. Gamers will be the last ones to admit those neck cricks and achy shoulders are related to their hand-held devices \u2013 but, they may very well be the source, according to healthcare professional Dr. Dean Fishman.<\/p>\n The origin of the term \u201cText Neck\u201d<\/strong><\/p>\n Fishman was the first to coin the term \u201ctext neck\u201d in 2008 while examining and trying to diagnose a 17-year-old patient, who had been complaining of headaches and neck pain. When Fishman glanced over at his patient and saw her posture as she was sitting, hunched over, and texting, he knew he was on to something.<\/p>\n In a recent survey conducted by New York spine surgeon Kenneth Hansraj and published in Surgical Technology International’s 25th edition, it was determined that texting may be hurting your back. The study went on to explain that bending your head at an angle to perform any number of functions on your hand-held device can put up to 60 pounds of pressure on your neck.<\/p>\n <\/p>\n<\/a><\/p>\n